Classes

Classes

BootCamp

45 minutes of high intensity drills to maximize your heart rate. Recovery periods are brief. A variety of equipment is used to change the focus of the muscle group and minimize repetition.

View Schedule Today → 

get fit

Fit Camp uses your body weight and dumbbells in a 45min strength and cardio program workout designed to help you push yourself to being the best. With a non-stop timer set program and exercises personally designed to keep your body guessing.

View Schedule →

No comments yet.

Leave a Reply