Personal Training
Impact Fitness Training specializes in youth sport strength & conditioning, adult strength & conditioning, weight loss control, and overall fitness health. Impact Fitness Training is a family that understands everyone is an individual person and not a client or number…
Sports Performance / Athletic Development
One of our main areas of training is youth sports performance training. If you have a middle school or high school athlete and are looking for a place for them to get stronger, faster, better balance, and more mobility. We can help put your youth athlete on the right path for success.…
Assisted Stretching
Are you looking for Increased speed, power, and agility? Then what you need is an Impact facilitated assisted stretching session. Our stretching session are designed for athlete and non-athletes of any age or fitness level…